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I've been exactly where you are.

Maybe you're not sure you're ready.

Maybe you've tried things before and part of you wonders if this time will be different.


I understand that feeling more than you know – because I've been exactly where you are.

 

Your body has been trying to tell you something.


Maybe for months. Maybe for years.


And maybe – like so many of the women I work with – you've become so skilled at pushing through, managing, performing, and holding it all together that you've stopped being able to hear it.


I know that place intimately. Because I lived there for a long time.

My Story

I started my career in corporate events management – and I was good at it. The kind of good that means you say yes to everything, take on more than your share, make sure everyone else is taken care of, and quietly put yourself last without ever consciously deciding to.


A couple of years in, a whiplash injury changed everything. Chronic pain. Daily headaches. Limited mobility. I tried modality after modality over the years that followed – and some things helped, genuinely. But nothing created the lasting shift I was looking for.


Then I found kinesiology.


After that first session, something was different. Not just physically – something deeper had moved. Something that had been quietly bracing inside me for years had finally started to release. I didn't have words for it then. I just knew I had to keep going. 


So I did.


I continued in corporate events for years after that. Then COVID hit – and in the stillness that followed, something became impossible to ignore. I knew the career I was in wasn't sustainable. I knew I wanted to help people. I just didn't know what that looked like yet.


Then I came across a kinesiology road test weekend and something in me said – just go.


I went. And I arrived carrying the heaviest season of my life. What happened that weekend didn't just show me a career path. It showed me a calling.


I studied the diploma full time while still working full time in corporate events. Those years became something I didn't anticipate – the very thing that held me together through the hardest moments of my life. I wasn't just learning this work. I was being carried by it. Healed by it – layer by layer, in real time.


But eventually my body stopped asking and started insisting. The burnout became undeniable. The emotional cost became too high. And the version of me who had spent a decade performing, overriding, pushing through – she finally had to put it down.

I left corporate events and stepped fully into this work.


And it was exactly what my body had ordered all along.


That is the story I bring into every session. Not as theory – as lived experience. I know what it costs to keep overriding yourself. And I know what becomes possible when you finally stop.

What Can Happen in This Work

People walk out of sessions different in a way they can't always name. Something that had been bracing, holding on, quietly running in the background for years – finally gets to put itself down. 


They feel lighter. Calmer. Deeply heard in a way that might be completely new. 


And then slowly, they notice it in the small things. They respond instead of react. Things that once felt overwhelming become manageable – then easy – then just life. I've noticed that people don't just feel better in this work. They recover a part of themselves they thought was gone. That is what I'm here to support you to find.

How We Work Together

Through kinesiology, I work with your nervous system, subconscious mind, and body's energy systems to uncover and release the root causes of what you're carrying – not just the symptoms on the surface. 


What makes this work different is that it doesn't guess. It asks. Through muscle monitoring, your body leads every session – showing us exactly what's ready to be addressed and in what order. No assumptions. No one-size-fits-all approach. Just your body's own intelligence, finally being listened to. 


Sessions are completely tailored to what your body needs in that moment. Whether you're navigating chronic pain, anxiety, emotional overwhelm, burnout, relationship patterns, or a deep sense of disconnection from yourself – we follow your body's lead, at the pace it sets. 


My role is not to "fix" you. Your body already knows how to heal. I'm here to create the safety and space for it to actually do that.

My Toolkit

  • Diploma of Kinesiology (HTL52415)
  • Level 5 Registered Kinesiology Professional Practitioner  Australian Kinesiology Association (AKA)
  • Qualified Sonawave Reset Method® Practitioner
  • Temple Craft Energetics (a method developed by Libby Goldarc working with the energetic architecture of the body – drawing on inner child healing, timeline therapy, ancestral pattern work and shamanic practices to help break free from old patterns, reconnect with purpose, and rebuild deep inner trust) 
  • Human Design
  • Bachelor of Business – Event Management and, International Hotel and Tourism Management


I am committed to ongoing learning – because the best practitioners never stop growing.

You don't need to have it all figured out before you reach out.

You don't need to be able to explain what's wrong or know where to start.

Your body already knows. 

And that's exactly what we're here to listen to – together.

Book a Session

"I discovered kinesiology for the first time and honestly, I didn't know what to expect. What I found was Jess and a space where my body, mind, and soul could finally slow down and be heard.


I've been navigating my own significant transition this past year. Stepping away from a long leadership career, questioning who I am now, finding my footing again. I was doing a lot of the thinking work. What I hadn't realised was how much my nervous system and subconscious were still quietly carrying.


Jess has a gentle but remarkable ability to surface what's been buried — the stuff you didn't even know was still running in the background. Every session I leave feeling clearer and lighter in a way that's hard to fully explain but impossible to ignore.


It's now built into my regular routine. Not as a luxury. As maintenance. The way I think about it, we invest in our physical health without question. This is the mind, body, and soul equivalent.


If something has been feeling heavy lately and you can't quite name why, this might be exactly what you need " 


— Tina

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Expand Kinesiology

Brisbane, Queensland, Australia

0401 389 337

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